My speech

Speech

ko rangitoto te maunga ko tuki tuki te awa ko Alex Kitson tukuingawa tena koutou tena koutou tena tatou katou.

Hi I am Alex Kitson am a student at HNI and in

the next 2 minutes you will never want to touch a soft drink again.

Did you know all soft drinks have at the very least 7 teaspoons of sugar and that is way more sugar the average person needs in a day?

It's a well-known fact Drinking too much soda is bad for you, And regular soda isn't the only bad drink for you. Even diet drinks, which utilize artificial sweeteners in place of sugar, It will still negatively impact an individual's health.

This is some of the side effects that fizzy drinks can give you, Belching and Heartburn, Increased Risk of Obesity, Poor Nutrition, Tooth Decay,  Reduced Bone Strength And you think that's bad, 10,000 soft drinks are drunk in 1 second. Some of these people are getting Heartburn, Increased Risk of Obesity, Poor Nutrition, Tooth Decay,  Reduced Bone Strength. If you drink a can of coke then go for a little run you are most likely to get the stitch but if you don't drink coke before you run you might not get the stitch and if you just drink coke by itself and don't go for a run or any form of exercise the sugar will turn into fat in your body. If you only have 1 can of coke every month you will get fit a lot easier and if you can don't have any coke or fizzy drinks at all and you exercise you will be super fit in no time. Now I hope you all only have at the most 1 fizzy drink every week, now that's all from me Alex thank you for listening.

THE END